Element 112

Pilates for Golf, DVD

$22.00
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Pilatesforgolfers
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About this item

An interesting dvd of 50 minutes which demonstrates a number of pilates moves to improve your swing performance. . No effort is made to bridge the swing dynamic to squaring the club, proper shifting etc.etc. Instead a number exercises are shown/demoed to enable you to properly stretch those areas and muscles required for proper swing dynamics. Media mail.